Saturday, January 17, 2009

Ballerina Slippers Out Of Fondant

Fedor Emelianenko: instructional videos

the p4p best MMA fighter of all time explains important techniques.

Armbar techniques & tips:



Full mount reversal:



Optimal kimura ranges:

Posted by admin at 1:34 PM

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)